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exercises

Home › Archive for exercises
The Modified Shrug
exercises

The Modified Shrug

Tom Feeney DC Jan 2, 2021

Manual Therapy UK  Therapist’s guide to all things trap  2015 study–The overhead shrug showed good upper …

The Modified Shrug Read more →

Hamstring Injuries and Active Release Techniques (ART) Therapy
Active Release Techniques, exercises, Hamstrings, High Hamstring Strain

Hamstring Injuries and Active Release Techniques (ART) Therapy

Tom Feeney DC Jan 11, 2019 Tagged with hamstring eccentric exercises

Hamstring Strain Injuries (HSI) have increased by 4% annually in men’s pro European soccer since 2001 source …

Hamstring Injuries and Active Release Techniques (ART) Therapy Read more →

“Trochanteric Bursitis” is often Gluteal Enthesopathy
Active Release Techniques, exercises, Myofascial Release, steroid injections

“Trochanteric Bursitis” is often Gluteal Enthesopathy

Tom Feeney DC Oct 27, 2018 Tagged with gluteal enthesopathy, trochanteric bursitis

For more fitness, rehab, and wellness news, follow us on Facebook. Patient guide to Greater Trochanteric Pain Syndrome …

“Trochanteric Bursitis” is often Gluteal Enthesopathy Read more →

Breaking the cycle of recurrent muscle injury
exercises, Hamstrings

Breaking the cycle of recurrent muscle injury

Tom Feeney DC Oct 8, 2018

Every sports fan gets frustrated by that player on his/her favorite team who gets soft tissue …

Breaking the cycle of recurrent muscle injury Read more →

Best Glute Medius Exercises for Runners.
Active Release Techniques, exercises

Best Glute Medius Exercises for Runners.

Tom Feeney DC Aug 31, 2018 Tagged with glute medius

Follow us on Facebook and Twitter. Glute medius weakness lower back pain link: Two recent studies 1 2 found …

Best Glute Medius Exercises for Runners. Read more →

Exercises to prevent a hamstring re-injury
exercises, Hamstrings

Exercises to prevent a hamstring re-injury

Tom Feeney DC Feb 15, 2017 Tagged with hamstring injury prevention

For more fitness, rehab, and wellness news, follow us on Facebook. After a hamstring injury, what is …

Exercises to prevent a hamstring re-injury Read more →

Gluteal Enthesopathy Treatment
exercises, Myofascial Release

Gluteal Enthesopathy Treatment

Tom Feeney DC Feb 8, 2016 Tagged with gluteal enthesopathy

Follow us Manual Therapy UK   Twitter Gluteal Tendinopathy and Enthesopathy Treatment If you are reading this you …

Gluteal Enthesopathy Treatment Read more →

Active Release Techniques, exercises

Hip Bursitis Treatment UK

Tom Feeney DC Feb 4, 2016 Tagged with Hip Bursitis

Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and …

Hip Bursitis Treatment UK Read more →

exercises, Lateral Epicondylalgia, Myofascial Release

Elbow pain in golfers, what to do!

Tom Feeney DC Jan 21, 2016

Tendon pain at the elbow is common in golfers. When on the inside it is called …

Elbow pain in golfers, what to do! Read more →

exercises, Myofascial Release

Plantar Fasciopathy Workshop by Tom Feeney

Tom Feeney DC Jan 16, 2016

Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, …

Plantar Fasciopathy Workshop by Tom Feeney Read more →

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60 Park Parade, Whitley Bay NE26 1DX 0191 251 9892

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