The Best Active Release Techniques Articles of 2015
Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops!
Articles
Telegraph The ART of Active Release Techniques for Injuries
STACK New Age of Golf Training is Creating Stronger and More Athletic Golfers
Athletics Weekly Performance Therapy for Greg Rutherford
Austin Fitness Magazine Q and A on ART
Vigour Magazine ART can release tight muscles to improve performance
Progenex ART for CrossFitters
Health & Fit Magazine Address Soft Tissue Problems to Help Heal Your Body
FIT Institute Research based hamstring therapies
TPI What Performance Therapy Looks Like For Top Golfers
TV Segments
Best of 2014
220 Triathlon What is ART and how is it different from sports massage?
Scifighting ART for MMA Fighters
Athletes Acceleration ART: neuromuscular efficiency / stability / mobility
Running Competitor Injury Prevention is an ART
Nations Tri ART- Your New Secret Weapon
Bobdybuilding.com “I’ve written about the value of ART many times. I’ve seen it clear up a number of nagging injuries in a single session. It can restore function, reduce (and even eliminate) pain, significantly improve flexibility (i.e. range of motion) and strength in just one session.” John Paul Catanzaro
Product of Running My Experience with ART
Bryan Kelly “USA’s Top Hip Surgeon” on why he uses ART
“Hip injuries occur in the hip joint but often times result in secondary muscular injuries over time ( i.e. flexor tendonitis, trochanteric bursitis, lower back pain, hamstring pulls). ART has been very successful in decreasing pain associated to these muscular injuries. We have found that patients do much better post operatively if the muscular pathology is addressed prior to surgery.”
“We recognize that the management of soft tissue is the critical component to a player’s health,” said Boston Red Sox GM Ben Cherington. ““If we can find people who are at the top of their field to be hands-on with our players and create, I don’t know, a 5 percent difference in how much [the players are] out there or their level of physical fitness when they’re out there, that can translate into greater performance.”
Teemu Selanne NHL ice hockey star who retired at 43 yo,
“ART has been huge for me. Unbelievable. Seriously, it’s the most important reason why my muscles are in such great shape. I go twice a week (in Anaheim) and go here when I’m on the road. And I hope the young guys will realize how important this is, but they’re younger and don’t get it – but they will. The older we get, the toughest challenge is recovery time. You have to be very disciplined with that and your diet and ART.” ART has been Teemu Selanne’s MVP
Matt Connery Senior Physiotherapist Everton FC
“ART is a superb soft-tissue, diagnostic, and treatment modality which has shown time and time again to be effective in both the elite sport setting and general MSK therapy.”
Wayne Diesel Head of medical services Tottenham FC
“ART challenges you as a practitioner to have exceptional knowledge of functional anatomy. It allows more specificity which I have found particularly useful for spinal issues, being able to target individual multifidi. I would recommend ART for its ability to treat specific issues as part of your regular treatment regimen, this can at times reduce of overall treatment times. In an elite sports environment, having several therapists all trained in ART is a tremendous help in continuity of treatment.”