Month: October 2015

Ankle Dorsiflexion and Active Release Techniques (ART)

Shannon Turley, the Stanford University Strength Coach, was profiled in New York Times and Bleacher Report articles recently. When asked what N.F.L. scouts should focus on, he said, “ankle mobility, the ankle begins the chain of movement“.  Ankle mobility is often limited in athletes without the

Posted in Active Release Techniques, exercises Tagged with: ,

Dynamic Sports Chiropractors

Chiropractors have been treating top athletes back to the heydays of Rocky Marciano and Babe Ruth.  Many of the top athletes in the world have used Chiropractors ever since. While the spine remains the focus of DCs working in sports,

Posted in Chiropractic