Month: December 2015

How Technology Helps The World’s Best Golfers Train Smarter

Many of the world’s best golfers now work harder and just as importantly, smarter than ever on their fitness and strength training. High tech video analysis is employed to find swing faults that the naked eye can’t detect. The information

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The Best Active Release Techniques Articles of 2015

Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops! Articles Telegraph  The ART of Active Release Techniques for Injuries STACK  New Age of Golf Training is Creating Stronger and

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Active Release Techniques (ART) Tennis Elbow

For more fitness, rehab, and news about our Tennis Elbow Workshops, follow us on Facebook and Twitter. A Patient Guide to Lateral Epicondylalgia (LE) aka Tennis Elbow. Research shows Myofascial Release is better than standard therapies. Exercises help- try isometric (no

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Dean Somerset Q and A on Hip Mobility plus more.

Originally posted 2014  Health care providers who use therapy and exercise like Manual Therapy UK for more great original content, and information on my workshops! I have treated elite athletes, studied and lectured on motor control / core exercises for 18

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