Month: January 2015

Mark Warren interview about IASTM.

Mark Warren is unique in Europe as the only individual with experience instructing in both Active Release Techniques (ART) and Graston Instrument Technique. Mark is also a Titleist Performance Institute (TPI) medical professional, and specialises in the treatment, rehabilitation and

Posted in Myofascial Release, Uncategorized

Tennis Elbow: Active Release (ART)

Therapist Guide: Lateral Epicondylalgia (LE) Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops! Two recent studies found myofascial release to be effective in treating chronic tennis elbow, compared

Posted in Active Release Techniques, Lateral Epicondylalgia

Tennis Elbow: Myofascial Release, Mulligan’s MWM and Isometrics

Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops! Tennis elbow, or lateral epicondylalgia (LE), can be a challenging condition to treat.  In this post, I am writing to

Posted in Active Release Techniques, exercises, Lateral Epicondylalgia, Myofascial Release, steroid injections Tagged with:

Plantar Fasciitis -Active Release Techniques (ART)

Research- manual therapy for PF: The 2014 American Physical Therapy Association Guidelines for Plantar Fasciitis – found strong evidence that manual therapy, exercises, taping, and night splints were effective. Studies in 2014 and 2007  found myofascial release of the calf and plantar fascia more

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Q&A with Mark Warren of Ki Health Concepts

Mark Warren is unique in Europe as the only individual with experience instructing in both Active Release Techniques (ART) and Graston Instrument Technique. Mark is also a Titleist Performance Institute (TPI) medical professional, and specialises in the treatment, rehabilitation and

Posted in Myofascial Release Tagged with: , ,

Study in Spine Journal: Chiropractic safe for older adults.

In a recent study, published in the medical journal Spine, researchers reviewed 6 million records for Medicare beneficiaries who visited a Chiropractor or a primary care provider.  “In conclusion, among Medicare beneficiaries ages 66-99 with an office visit risk for

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Plantar Fasciitis, Myofascial Release and High-load Exercises

This post is intended for health care providers, I have written a Patient Guide to Plantar Fasciitis: Myofascial Release, Stretches and Exercises. Plantar Fasciopathy (PF) can be a difficult condition to treat. It is important to improve practice by using

Posted in Active Release Techniques, Myofascial Release, Uncategorized Tagged with: ,

Chris Beardsley Q&A on Hypertrophy

Chris Beardsley (strengthandconditioningresearch.com) writes the amazing review of fitness, biomechanics, and sports medicine research.   It is a must read for those who want to stay up to date with the latest fitness research.   Chris has  released a free e-book literature

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