What to know about Plantar Fasciopathy (PF).: Seated stretches can help. Standing exercises with the toes extended are advised. Research shows soft tissue hands-on work like Myofascial Release and Active Release Techniques (ART) of the foot and calf is effective. Mobilizations …

Active Release Techniques for Plantar Fasciitis / Heel Pain Read more »

Research- manual therapy for PF: The 2014 American Physical Therapy Association Guidelines for Plantar Fasciitis – found strong evidence that manual therapy, exercises, taping, and night splints were effective. Studies in 2014 and 2007  found myofascial release of the calf and plantar fascia more …

Plantar Fasciitis -Active Release Techniques (ART) Read more »

This post is intended for health care providers, I have written a Patient Guide to Plantar Fasciitis: Myofascial Release, Stretches and Exercises. Plantar Fasciopathy (PF) can be a difficult condition to treat. It is important to improve practice by using …

Plantar Fasciitis, Myofascial Release and High-load Exercises Read more »