Graded Exposure to Exercise is not a Panacea
Graded exposure to exercise is a newish buzzword, being promoted as a named approach to exercise by therapists, many of whom are …
Author: Tom Feeney DC
Treating professional athletes and the general public since 1997.
Chiropractic studies
1. Do you suffer from chronic lower back pain? In a 2012 study, 205 patients who …
Hamstring study: ART and Mulligan Technique
A study of 40 healthy subjects who had either a single session of ART or the Mulligan …
Efficacy of steroid injections for joint pain
Efficacy and safety of steroid injections for shoulder and elbow tendonitis: a meta-analysis of randomised controlled …
Increase hip rotation with core work.
If you test the hip rotation of athletes (and non-athletes) you will find that internal rotation …
Modified vs traditional shrug for upward scapular rotation
For more fitness, rehab, and wellness news, follow us on Facebook and Twitter. Therapist guide to all …
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Knee meniscus surgery no better than a sham!
Think Twice Before Getting Knee Surgery -Huffington Post A May 2015, Huff Post article by Allen Frances Professor …
Frozen Shoulder Therapy
Rule #1: Don’t wait, the sooner you get ART started the better. If a Frozen Shoulder (FS) …
Stretching is a waste of time in most cases!
The Globe and Mail wrote a nice piece about the merits of stretching. Stretching may be …
Diaphragmatic breathing improves neck range of motion.
Your ribs should move sideways ( video) not up and down when breathing. I see unfit …
Diaphragmatic breathing improves neck range of motion. Read more →