Follow us on Facebook and Twitter. Therapist guide: Obturator Internus (OI) and Quadratus Femoris (QF) treatment, rehab exercises and more. Patients with deep gluteal pain near the ischial tuberosity are often told they have a high hamstring issue. Often the hamstring …
Obturator Internus, Quadratus Femoris and Bursae. Read more »
Follow us Manual Therapy UK Twitter Gluteal Tendinopathy and Enthesopathy Treatment If you are reading this you probably have been diagnosed with a gluteal tendinopathy or enthesopathy (the attachment site of the tendon to the bone). I hope this post helps …
For more fitness, rehab, and wellness news, follow us on Facebook and Twitter. Evidence Chris Beardsley, the author of the Strength and Conditioning Research Review, gave this summary of the evidence: “Immediately after foam rolling, flexibility increases for about 10 minutes, but …
Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops! Patient guide: Greater Trochanteric Pain Syndrome (GTPS). aka “Hip Bursitis”, but it is often a glute tendon issue.
