For more fitness, rehab, and wellness news, follow us on Facebook and Twitter. Tennis Elbow Harneet, K.M Efficacy of ART in Tennis Elbow- A Randomized Control Trial. Indian Journal of Physiotherapy & Therapy;Jul-Sep 2012, Vol. 6 Issue 3, p126 “ART is …
Follow us for rehab, ART, and corrective exercise news. on Twitter and Facebook. Have you ever been assessed by a personal trainer, and been told you need to stretch your hamstrings, shoulder, calves, etc? Imagine if the trainer gave you two …
Therapist Guide: Lateral Epicondylalgia (LE) Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops! Two recent studies found myofascial release to be effective in treating chronic tennis elbow, compared …
Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for more original content, and information on my workshops! Tennis elbow, or lateral epicondylalgia (LE), can be a challenging condition to treat. In this post, I am writing to …
Tennis Elbow: Myofascial Release, Mulligan’s MWM and Isometrics Read more »
Research- manual therapy for PF: The 2014 American Physical Therapy Association Guidelines for Plantar Fasciitis – found strong evidence that manual therapy, exercises, taping, and night splints were effective. Studies in 2014 and 2007 found myofascial release of the calf and plantar fascia more …
Plantar Fasciitis -Active Release Techniques (ART) Read more »
This post is intended for health care providers, I have written a Patient Guide to Plantar Fasciitis: Myofascial Release, Stretches and Exercises. Plantar Fasciopathy (PF) can be a difficult condition to treat. It is important to improve practice by using …
Plantar Fasciitis, Myofascial Release and High-load Exercises Read more »
The plantaris muscle runs from the back of the outside of the knee to insert on the inside of the heel bone. A recent study of 214 elite UK track athletes found 33 had plantaris injuries. Interestingly, a high number were on …
A study of 40 healthy subjects who had either a single session of ART or the Mulligan Bent Leg Raise technique (video) on their hamstring. A previous study showed the Mulligan BLR increased hamstring flexibility one day after the intervention. Results: …
