This article appeared in Athletics Weekly Not long after the 2012 London Olympics, I spoke with a top UK athlete, and he asked me how did Greg Rutherford stay healthy, reach his potential, and win gold? I knew Greg’s coach was …
Performing ARTS- Athletic Weekly: Dan Pfaff and Gerry Ramogida Read more »
Health care providers who use therapy and prescribe exercise, like Manual Therapy UK for original content, and information on my workshops! Therapist’s guide to Plantar Fasciopathy Vijay Kage of KLE University in Belgaum, India did a few of the studies above comparing …
Plantar Fasciitis study of Active Release Techniques and Myofascial Release Read more »
This post is intended for rehab professionals. I stopped recommending the push-up plus a few years back, after hearing it was associated with shoulder impingement. I was only able to find one study which found that a wall push-up plus …
Twitter Manual Therapy UK for more original content, and information on my workshops! Over the years, I have tested the movement function of quite a few high level athletes. About 20% who have great difficulty with the tests, and aren’t interested …
“My glutes don’t fire”- Glute Amnesia and Corrective Exercise Read more »
