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Month: February 2015

Improve Your Squat with Active Release (ART).

By Tom Feeney DC Posted on February 1, 2015 Posted in Active Release Techniques, Myofascial Release Tagged with Squat Form
Improve Your Squat with Active Release (ART).

Follow us for rehab, ART, and corrective exercise news. on Twitter and Facebook. Have you ever been assessed by a personal trainer, and been told you need to stretch your hamstrings, shoulder, calves, etc?  Imagine if the trainer gave you two …

Improve Your Squat with Active Release (ART). Read more »

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