ART, Headaches and Myodural Bridges
Recent anatomical studies have found that the deep suboccipital (top of the neck) muscles are connected …
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Screening for: Fractures, Malignancy, Cauda Equina,..
This post is for healthcare providers. What does the current research tell us about screening for …
Screening for: Fractures, Malignancy, Cauda Equina,.. Read more →
Myth: Drink eight to ten glasses of water a day
If You Repeat Something Often Enough it Becomes the Truth! “The European Food Safety Authority recommends …
Hamstring Exercises for Runners
90° raised hamstring bridge 30° raised glute bridge Nordic hamstring curls (eccentrics) NYTimes article layperson article on …
Increase hip rotation with core work.
If you test the hip rotation of athletes (and non-athletes) you will find that internal rotation …
Knee meniscus surgery no better than a sham!
Think Twice Before Getting Knee Surgery -Huffington Post A May 2015, Huff Post article by Allen Frances Professor …
Frozen Shoulder Therapy
Rule #1: Don’t wait, the sooner you get ART started the better. If a Frozen Shoulder (FS) …