Do Trigger Points Exist?
The research supporting the basis of “trigger point” therapy is very limited. When “expert” trigger point …
Month: February 2015
How to Improve Ankle Dorsiflexion
Shannon Turley, the Stanford University Strength Coach, was profiled in New York Times and Bleacher Report articles recently. When asked …
Does Bad Posture Cause Lower Back Pain? Kelly Starrett edition.
Should we unequivocally say bad posture causes lower back pain? No Recently, two serious lifters asked …
Does Bad Posture Cause Lower Back Pain? Kelly Starrett edition. Read more →
Active Release Techniques (ART) Press Articles and Research
ART articles! Telegraph The ART of Active Release Techniques for Injuries STACK New Age of Golf …
Active Release Techniques (ART) Press Articles and Research Read more →
Myofascial Release Research
For more fitness, rehab, and wellness news, follow us on Facebook and Twitter. Tennis Elbow Harneet, K.M …
Improve Your Squat with Active Release (ART).
Follow us for rehab, ART, and corrective exercise news. on Twitter and Facebook. Have you ever been …